Mindfulness Dice

Mindfulness dice are six color-coded blocks contain 36 practices and thousands of possible combinations to perform. Discover calming meditations, positive mantras, soothing movements, controlled breathwork, mind-boosting journaling, and, of course, therapeutic self-care goals every time you roll.

Mindfulness Dice

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Mindfulness dice are six color-coded blocks contain 36 practices and thousands of possible combinations to perform.

Discover calming meditations, positive mantras, soothing movements, controlled breathwork, mind-boosting journaling, and, of course, therapeutic self-care goals every time you roll.

With an easy-to-follow instruction booklet, you’ll enter each new day with a customized set of intentions to take on anything that may come your way. Includes six dice and instructional booklet Imported.

• Dimensions 3.5"H x 3.75" diameter

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