Dive into the enchanting world of energy healing with this lively collection of activities designed to open, clear, and boost each of your seven main chakras. Whether you're just starting out or already a chakra pro, this book turns learning into a fun adventure. By balancing your body's energy centers, you'll sweep away negativity and invite positive vibes. With playful exercises like gratitude boosters, vice busters, and fill-in-the-blank meditations, you'll quickly move from “What’s a chakra?” to a confident energy expert.
Featuring over 108 engaging activities, this journal makes self-healing and empowerment an exciting journey!
• Softcover
• 96 pages
• 7.25" x 9"