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A Beginner's Guide to Chakras book to open the path to positivity, wellness, and purpose by Lisa Butterworth and photography by Lisa Linder. Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Hardcover: 6 1/4" x 8 3/4"